Get your Party On, without a ounce of Guilt

Before Snake on a quater of an avocado or half a banana. The potassium balances the sodium intake in those delicious, but bloat-inducing hors d’oeuvres you’ll eat later.   Mid-Fete Be discriminating: Mix and march carbs, protein and fat so they add up to one mini meal. Munch on one chicken skewer, a spinach ball, Read Post

Skin Care: 5 Tips for Healthy Skin

Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing for years to come. Don’t have time for intensive skin care? Pamper yourself with the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent many skin problems. Get started Read Post

The Miss Miami Lakes Pageant is proud to be a sponsor in the first annual Miss Miami Lakes Pageant. The Miss Miami Laks USA Pageant , is a local preliminary to the Miss Florida USA Pageant, applications are now being accepted. The event will take place on Saturday, January 23, 2010 from 7pm-9pm. For more information please visit is the online premiere Fashion and Beauty desitnation brimming with salon, spa deals, exceptional girls night out events, latest treatment trends and so much more!